Abdominal Basics

License: Free to try
Downloads: 8
Op. System: Windows
Last updated: 27 Jul. 2010
File size: 2.92 MB
Publisher: 125022
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Publisher description for Abdominal Basics

Abdominal Basics program icon

Abdominal Basics features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline. Over 50 exercises incorporating fitness balls, medicine balls and ones very own body weight.

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